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Slow Cooker Pineapple Pork Loin

Slow Cooker Pineapple Pork Loin

A tender, juicy pork loin slow-cooked in a sweet and savory pineapple soy glaze. Perfect for hands-off weeknight dinners.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 420

Ingredients
  

  • 3 lbs boneless pork loin roast
  • 20 oz canned pineapple chunks undrained
  • 1/3 cup low-sodium soy sauce
  • 1/4 cup light brown sugar packed
  • 2 tbsp rice vinegar
  • 3 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 1/2 tsp crushed red pepper flakes
  • 2 tbsp neutral cooking oil
  • 2 tbsp cornstarch
  • 2 tbsp cold water

Equipment

  • Slow Cooker
  • Skillet
  • Saucepan

Method
 

  1. Sear the meat: Heat the oil in a large skillet over medium-high heat. Pat the pork loin dry and sear for 3 minutes per side until deeply browned. Transfer to the slow cooker.
  2. Mix the sauce: In a bowl, combine the undrained pineapple, soy sauce, brown sugar, rice vinegar, garlic, ginger, and red pepper flakes. Pour over the pork.
  3. Slow cook: Cover and cook on Low for 6 to 7 hours or High for 3 to 4 hours, until the internal temperature reaches 145 degrees Fahrenheit.
  4. Rest the meat: Remove the pork to a cutting board, tent loosely with foil, and let it rest for 15 minutes before slicing.
  5. Thicken the glaze: Pour the juices and pineapple from the slow cooker into a saucepan and bring to a boil. Whisk the cornstarch and cold water together, then stir into the boiling liquid. Cook for 3 minutes until thick.
  6. Serve: Slice the rested pork and pour the thickened pineapple sauce generously over the top.

Notes

  • Check the internal temperature early to avoid overcooking the lean meat.
  • Store leftovers in an airtight container with the sauce to keep the meat moist for up to 4 days.